Results

The 42nd edition of the "20 Km of Brussels" will take place on Sunday, May 29, 2022. The 20 km of Brussels takes in the most beautiful monuments of the City of Brussels and the Brussels-Capital Region. This year again, runners, walkers and handicappers are welcome!

Register to hereto participate, registration is possible until May 10, 2022!

You pay 25 € to register but as a student you will receive 15 € back from STUVO after effective participation. In addition, we provide a running shirt, a place to leave your things and some drinks and the necessary power food.

We would like to meet you on Sunday, May 29, 2022 at 10 am at the Cinquantenaire.

!! Registering also means paying online immediately! So have your bank card and bank card reader at hand to complete your registration. After correct payment, you will immediately receive a confirmation email.

Still have questions? Contact Stuvo sport campus Brussels tarik.benbouazza@stuvoplus.be

The Battle Of The Students - Basket 3x3 is a 3x3 competition, organized by Studentensport Vlaanderen, with preliminary rounds March 7 in different regions and in the end a Flemish final on May 3 in Antwerp.

You can enroll in one of the two categories:
Open series: men’s, mixed and women’s teams allowed;
Ladies’ series: only for women’s teams (will only be organized up to the finals if there are enough teams)

The preliminaries are organized by region, there are 8 regions:
Leuven, Antwerpen, Brussel, Gent, Limburg, West-Vlaanderen, Kempen, Mechelen

Each region chooses the way the preliminary round is organized. The way the preliminary round is organized differs per region. For more information, please check the information in your region: https://www.sportaniser.com/competitions/studentensport-vlaanderen

The winning team of each region will go to the finals at the Urban Day on 3 May 2022 in Antwerp. The rest of the teams going to the finals will be determined pro rata based on the number of registrations.

Info and registration:

All practical information, competition rules and timing can be found at https://www.sportaniser.com/competitions/studentensport-vlaanderen

Registrations open on 31 January 2022 and will be closed on 27 February 2022.

Feel like getting together before your final exams with friends who are also nearing graduation?

Brik is treating and invites you to an exclusive pre-party for graduates. On top of that, you can win prizes from Brussels organizations and a free ticket for the Night of the Student.

DJ Mensch, Don't get too upset, will provide the atmosphere. Brik, BRUZZ, Cache Pot, VGC-Sportdienst, Wonen in Brussel and MuseumPass will provide the gifts.

More info and registration? You can do it via this link! 

Do you want to be less easily carried away by negative thoughts or stress? On Tuesday 11 January, we organise a session to get acquainted with Mindfulness! During 1 hour, you will get some basic exercises to stop and relax during your studies.  

This session will take place on Tuesday 11 January at 20h via Zoom and will be given by Inge De Leeuw from Mindful support.

You can register via this link, you will receive a reminder with the Zoom link on the day itself! 

Need some general tips to take it easy during the semester and keep your head cool during the exams?

In this session the student counsellors give you advice on setting up a good and realistic block planning and tips on the different exam formats (written, oral, multiple choice,...).

Already working on a good planning? Download our handy study planner for free here , an indispensable tool during the block and exams!

You can participate directly by clicking on this link. Or you can register via this link and receive a reminder of the session on the day itself!

In higher education it is possible that studying doesn't go so smoothly from the start, that you don't know 'how to start' or that the upcoming exam period causes you stress. With a good planning you create the right grip on your studies.

The student counsellors can help you study in an efficient(er) way. In this session you will learn how to make an adequate study plan on short and long term so you will master the study material in time.

You can participate directly by clicking on this link. Or you can register via this link so that you receive a reminder of the session on the day itself!

Everyone is scared or nervous just before an important or difficult performance, but...Do you panic when you are facing an internship, an exam or an assignment? Can't think of anything else but your coursework or do you run away from it? Are you having trouble at an internship despite good preparation: wobbly knees, stuttering, hesitation?

Can you hardly study for an exam because of your fear, are you unable to say anything at the exam purely from nerves?

Then a session on fear of failure might help you!

You can participate directly by clicking on this link. Or you can register via this link so that you receive a reminder of the session on the day itself!

In this session you learn the difference between problematic & non-problematic procrastination. We enlarge your knowledge about procrastination and give you insight in your own procrastination. We look at the different things that maintain the habit of procrastination and give you tips to deal with yours.  

Attend the event here: https://tinyurl.com/kb9hbzud

More info: tiffany.vandenbroeck@odisee.be 

When? Thursday 24/03/2022 from 18h - 19h30
Who? Els Feytons
Where? Online
Price? Free

First I have to check Instagram, game, go to the shop,... and then I start! Do you often put off studying or doing tasks? Are you easily distracted while studying? Do you recognize this? Then this session is for you!

In this session we learn to distinguish between problematic and non-problematic procrastination. We increase your awareness of procrastination and the insight into your own procrastination. We look at the different factors that maintain procrastination and offer concrete tools and tips to tackle procrastination in a systematic way.

You can participate directly by clicking on this link. Or you can register via this link and receive a reminder of the session on the day itself!