Do you experience stress for your exams? Or maybe for finding a job? Or do you panic at the thought of not being able to make new friends? Or maybe something else is going on? Don't worry! First of all, we can tell you that being stressed is very normal. Although to some extent, having stress is simply a part of life, sometimes you may feel that it all becomes a bit too much. You may feel overwhelmed and not know what to do. A first step can then be to come to our online 'stress less' workshop!
In this workshop you will learn:
· How stress works
· How to recognize stress signals
· What role your body plays in it
· How to reduce stress
· ... and much more! Location: online via Teams!
You can find the Teamslink HERE
Date and time: 13th of November, 18h30 – 20h
Anonymous and for free! No registration needed 😊
Hope to see you there!
