Mental overload: Stress

Stress? We all know it. A little stress can help, but too much makes it difficult to study and feel good. On this page, you will find tips to better understand stress and deal with it. You will learn step by step how to find more peace and balance. Discover what works for you and feel in control again. 

Do you have any questions or comments? Feel free to contact one of the student psychologists on your campus: https://www.odisee.be/en/personal-counseling